How did yoga find you? Yoga found me at a time in my life when I was searching for a new tribe of people. People who were prepared to do crazy things with their body and mind, but still have compassion and remain grounded. Although I loved the physical practice, I know that […]
Yoga MusingsMy humble yoga thoughts...
Where are you from, and how did you land up in Cape Town? I am from the South of Germany, an area called Black Forrest . In 2000 was the first time I came to Cape Town, for a kite surfing holiday. I loved it so much, I came nearly every year. In 2004 […]
— Interview by Lynette Morris Claudia Uffhaus is a teacher at ReUnion Yoga & Meditation Studio. She is an avid hiker, climber and yoga practitioner. I caught up with her a few days ago – here are some interesting things about her you might not already know: What is your favourite pose/practice and why? Karnapidasana […]