West meets East: hybridising Mysore practice & Budokon

In July an new way of practicing Budokon Yoga is starting at my studio ReUnion.  I’m really looking forward to it – it’s a bit of a “West meets East” moment. Putting together two very different but related yoga methods: Budokon Yoga and Mysore-style instruction. This is (as far as  I know) a completely new concept […]