A Lesson on Trauma-Sensitive Yoga

Home Forums Yoga Therapy A Lesson on Trauma-Sensitive Yoga

This topic contains 2 replies, has 3 voices, and was last updated by  weigyanppjz 9 months, 2 weeks ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #435

    Danya
    Participant

    Hi,

    A friend of mine forwarded the attached article to me recently – it outlines some things to consider with reference to being ‘trauma sensitive’ as yoga instructors.  I found it to be a very interest and relevant article – and worth sharing.

    http://lachristagreco.com/lachrista-greco-1/2013/1/10/a-lesson-on-trauma-sensitive-yoga

    #559

    jim
    Member

    Thanks for posting Danya

    That’s a very interesting topic and article for discussion. There are as many different ways to learn as there are students.

    The bottom line, in my opinion is to to always try to get a good match. Apply the yoga to the individual rather than try to fit the individual into some yoga scheme or other. With huge classes, it is a case of trying to please most of the people most of the time, and there will be inevitably be some that get turned off, “triggered” or just not connect to the practice in a positive way. As a result most of the popular large classes are based on a popular formula that works for most people most of the time.

    This is probably why for example, pranayama and stillness mediation is hardly taught in the west. It is challenging on many levels and people are not sure what to make of it because there isn’t a frame of reference. Asana has a frame of reference if you have done gym, sport or dance before in your life.

    The traditional role of the “Guru” isn’t to take away power or to traumatize people as seems to be slightly implied. I think that is a false Guru. It is rather to be a guide and a guardian for a student. That’s a valuable role. A bit like being a parent, and sometimes as a parent, one has to be an enforcer of discipline or to dispense some bitter medicine. Because the child can’t see the bigger picture.

    So here is a question. When is the time for bitter medicine in a student’s yoga training? I am just asking.

     

     

     

     

     

    #797

    weigyanppjz
    Participant

    A man described as one of several world’s most prolific spammers was arrested, and U.S. authorities said people across the Web could watch a decrease in the amount of junk e-mail.Authorities say since 2003, Robert Alan Soloway, 27, has clogged numerous computers around the globe with immeasureable spam e-mails, reports CBS News correspondent Bill Whitaker. They charged him with 35 counts of fraud, identity fraud and money laundering. They are saying he’d claim to be a sound Internet marketer, get clients’ money and their computer ID, then use that ID to mass-mail spam, adds Whitaker.”He’s one of the best spammers in the world,” said Tim Cranton, a Microsoft Corp. lawyer that is senior director of the company’s Worldwide Cyber safety Programs. “He’s a huge problem for the customers. This is a very good day.”Soloway pleaded not guilty Wednesday afternoon to everyone charges after a judge determined that — despite four bank accounts seized by the federal government — he was sufficiently wealthy to pay for his own lawyer.Soloway may be living in a ritzy apartment and drives a pricey Mercedes convertible, said prosecutor Kathryn Warma. Prosecutors would like to have him forfeit $773,000 it is said he made from his business, Newport Affiliate marketing Corp.A public defender who represented him for Wednesday’s hearing declined to comment.Prosecutors say Soloway used computers have contracted malicious code for you out millions of junk e-mails since 2003. The computers are classified as “zombies” because owners routinely have no idea their machines have already been infected.He continued his activities even though Microsoft won a $7 million civil judgment against him in 2005 and the operator of a small Internet provider in Oklahoma won a $10 million judgment, prosecutors said.U.S. Attorney Jeff Sullivan said this example is the first in the united states in which federal prosecutors manipulate identity theft statutes to prosecute a spammer to take over someone else’s Internet website. Soloway could face decades imprisonment, though prosecutors said they haven’t calculated what guideline sentencing range he may face.”Certainly Mr. Soloway isn’t the only spammer — he is one amongst them — but we do want to send a message to these <individuals>, that you are not going undetected,” Sullivan told CBS Radio. Soloway used the networks of compromised computers for you out unsolicited bulk e-mails urging website visitors to use his Internet marketing company to advertise their goods, authorities said.People who clicked on a link from the e-mail were directed to his Internet site. There, Soloway advertised his power to send out as many as 20 million e-mail advertisements over 15 days for $495, the indictment said.Your research began when the authorities began receiving numerous complaints about Soloway, who had previously been featured on a list of known spammers kept by The Spamhaus Project, a major international anti-spam organization.The Santa Barbara County, Calif., Department of Social Services stated it was spending $1,000 per week to fight the spam it absolutely was receiving, and other businesses as well as people complained of having their reputations damaged when it appeared spam was from their computers.”This is not only a nuisance. This is way beyond a hassle,” Warma said.The Spamhaus Project rejoiced at his arrest.”Soloway is a long-term nuisance on the Internet – in terms of the spam he sent, and also the people he duped to utilize his spam service,” organizers wrote on Spamhaus.org.Soloway remained in federal detention pending a hearing Monday. cheap ugg boots from china
    NEW YORK (MarketWatch) — U.S. stocks edged lower Friday, with bearish sentiment in the prior day’s selloff eased only slightly by the Commerce Department state that the economy strengthened within the second-quarter, although less than expected.The Dow Jones Industrial Average was off 70 points at 13,400. The S&P 500 and the Nasdaq 100 were off 8.4 points at 1,472.73 and 19.7 points lower at 2,579.5.Thursday’s trading featured a 311-point loss for the Dow and major losses for that other major averages. Numerous postponements and cancellations of loan deals, weak housing data and poor is a result of home builders brought about the tumult.Spreads between credit-default swaps on high-yield bonds and U.S. Treasury bonds rose past key levels, in accordance with Markit Group, which measures that data. The identical worries will weigh in the marketplace at Friday’s opening. “There’s important data today, however am not sure it will matter much,” said Peter Cardillo, “The market had a horrible day yesterday. It may need at least a few days to stabilize.””At this aspect it’s a technical matter and we’ll need time to stabilize,” he was quoted saying. “The earnings reports happen to be OK but that might not help either.”New government data showed the best advance for the economy since early 2006. The Commerce Department said gross domestic product in the last quarter rose 3.4%, up sharply from the 0.6% advance observed in the first quarter.However, the expansion level did not meet expectations. Analysts polled by MarketWatch had expected a 3.6% advance.The University of Michigan’s consumer sentiment survey with this month is due around 10 a.m. Eastern. Earnings news Shares of Amgen Inc. gained 0.2%. Amgen also said the present acquisitions of Alantos and Ilypsa had reduced its full-year earnings forecast to $4.28 a share from $4.30 a share. ITT Corp.’s second-quarter profit jumped 52% to $213.7 million, or $1.16 a share, from $140.9 million, or 75 cents a be associated with the year-ago period. Results also beat expectations. The stock was down 0.4%. Chevron Corp. rose 0.6%. Their second-quarter profit was 24% above year-earlier levels and exceeded analysts’ expectations. Ingersoll-Rand Co. tripled its quarterly profit, partly due to a special gain. Earnings excluding the gain were in accordance with estimates. The stock fell 1.3% to $50.05. Fortune Brands Inc. saw a 6% decline in profit in the latest quarter, but the results beat expectations. Deal newsMedtronic Inc. will buy Kyphon for $3.9 billion, The cost represents a 32% premium to Kyphon’s closing cost of $53.68 on Thursday as well as a 35% premium to the 30-day average trading price. Other marketsTreasurys were higher as investors once more sought out safe-haven assets as a result of shakiness in stock markets. The benchmark 10-year note last was up 8/32 at 98-1/32 having a yield of 4.755%.The dollar trimmed several of its gains up against the euro after the GDP report showed the U.S. economy grew with a slower-than-expected pace in the second-quarter. The euro was last down 0.7% at $1.3657, while the dollar was up 0.05% at 118.83 yenGold futures extended losses from prior sessions. Gold for August delivery fell $1.90 at $660.90 an oz . on the New York Mercantile Exchange.Crude futures last were 42 cents At $75.36, clipping its losses in the prior session. By Leslie Wines bailey button triplet ugg boots
    President Bush issued the 1st veto of his 5?-year presidency on Wednesday, rejecting legislation that will ease limits on federal funding for embryonic stem-cell research.Later Wednesday, the home failed to override Mr. Bush’s veto. The vote was 235-193 to override, 50 votes lacking the two-thirds majority forced to send the question for the Senate.”This bill would support the taking of innocent human time of the hope of finding medical benefits persons. It crosses a moral boundary that our society must respect, so I vetoed it,” Mr. Bush said. He was quoted saying his decision at the White House ceremony surrounded by 18 families who “adopted” frozen embryos which were not used by other couples, and then used those leftover embryos to possess children “Each of these children was still being adopted while still an embryo and has been blessed with a chance to grow, growing up in a loving family. These children are not spare parts,” he explained. The veto came per day after the Senate defied Mr. Bush and approved the legislation, 63-37, four votes short of the two-thirds margin necessary to override. President Bush didn’t want this to become his first veto want . majority of the public disagrees with him about the issue, reports CBS News correspondent Gloria Borger.Some scientists, now a majority of Congress, argue that most leftover frozen embryos wouldn’t become human life, but tend to save lives.”The facts are that there are hundreds of thousands of embryos which can be destined to be discarded as medical waste. They may be put to very good use in medical research,” Dr. George Daley of Harvard University’s Stem Cell Institute tells Borger.A lot of Republicans voted for this bill, making emotional arguments this research provides wish to millions of Americans being affected by Parkinson’s, diabetes, cancer as well as other diseases. But backers in the House didn’t have the two-thirds majority had to override this veto.Mr. Bush has supported federally funded research on solely those stem cell lines created before Aug. 9, 2001, the date of his speech towards the nation on the subject.The president vetoed the measure shortly after it came to his desk. His position was politically popular among conservative Republicans, plus it was sure to be an issue in the midterm congressional elections.”Many of the Republicans who voted from the override, but didn’t speak on to the floor, know that they were wrong,” a disappointed Rep. Diana DeGette, D-Colo. said at the press conference after the House vote Wednesday night. DeGette, together with Rep. Mike Castle, R-Del., wrote the Stem Cell Research Enhancement Act (H.R. 810).”They sense of whatever reason that they can’t buck their president,” DeGette said from the Republicans.Announcing the veto, Mr. Bush was surrounded from the East Room by so-called “snowflake” families, those that have children born through embryo donation.”They remind us of what is lost when embryos are destroyed inside the name of research. They remind us that we all begin our lives as a small variety of cells. And they remind us that within our zeal for new treatments and cures, America must never abandon our fundamental morals,” he said. no previous page next 1/2 mulberry roxanne discontinued
    NEW YORK (MarketWatch) — U.S. stocks fell sharply on Thursday, sending the Dow Jones Industrial Average down by over 140 points, as mixed May sales through the nation’s retailers minimizing jobless claims helped push the yield of an key benchmark bond above 5%, further challenging the attractiveness of stocks.”We’re seeing a continuation with the sell-off of the last couple of days, using the move up in yields, specifically with the 10-year bond above 5%,” said Mike Malone, trading analyst at Cowen & Co.Adding to those concerns, oil topped $67 a barrel, amid delayed tanker loadings like a storm in the Persian Gulf was headed towards Iran. The Dow industrial fell 159 points to 13,306, after earlier falling by over 180 suggests a low of 13,282. Of the Dow’s 30 stocks, 29 retreated, led by famous brands 3M Co. , Disney , Home Depot Inc. and Pfizer Inc. . Among blue-chips, Procter & Gamble fell 1%. It had been downgraded to equal-weight from overweight at Lehman Brothers on concerns over margin growth.Wal-Mart Stores lost 1.6% after it posted a modest get more May same-store sales, narrowly missing Wall Street estimates, battered by weakness in the apparel and home merchandise. Overall, retailers posted a little improvement in May sales after bleak results in April. But with most retailers having reported, 50% either beat or met estimates, even though the other 50% missed, in accordance with Thomson Financial. J.C. Penney , Macy’s , AnnTaylor and Abercrombie & Fitch all reported sales below estimate, while Costco Wholesale , Limited , Nordstrom and Jos. A. Bank Clothiers beat estimates.The S&P 500 index eased 15 suggests 1,502, while the Nasdaq Composite lost 24.9 points to 2,562.Bucking the trend among tech shares, Apple Inc. jumped 1.9% to $126, after Piper Jaffray raised its price target on the stock to $160 a share from $140, estimating that Apple could sell 45 million iPhones during 2009. Apple will release the iPhone on June 29.Trading volumes showed 927 million shares exchanging on the job the New York Currency markets and 1.2 billion for the Nasdaq stock market. Declining issues topped gainers by 28 to 3 on the NYSE and by 21 to six on the Nasdaq.10-year yield above 5% Investors are already warily monitoring rising bond yields since yesterday. Higher yields make bonds more inviting to investors when compared with riskier bets from the stock market.Better-than-expected economic data, as well as hawkish comments by Federal Reserve Chairman Ben Bernanke and other Fed officials have pressured the price of inflation-sensitive bonds, lifting their yields.On Thursday, the yield from the benchmark 10-year Treasury bond finally topped 5% for the first time since August 2006. In recent action, the call fell 1-3/32 to 95 8/32, yielding 5.11%. Concurrently, rising interest rates globally can also be putting pressure on stocks. On Thursday, the New Zealand central bank hiked rates to 8%. The Bank of England, alternatively, held rates unchanged. On Wednesday, the eu Central Bank hiked rates and issued a hawkish outlook.Correction inside the cards?Market analysts also indicate the U.S. market’s record-setting rally, which began last summer and drove the Dow along with the S&P 500 to record highs, with simply a short-lived interruption at the end of February/early March.”The overbought condition we’re looking at in the market has persisted for 2-1/2 months,” said Marc Pado, market strategist at Cantor Fitzgerald. “Bull markets can produce a few 3-month overbought runs, nonetheless it typically doesn’t last longer than that without some correction returning to neutral.” Deals around the backburnerA group of investors including Blackstone Group upped its Biomet offer to $11.4 billion, or $46 a share. The raised offer came because proxy advisory service Institutional Shareholder Services urged an early on $44 offeto be rejected.Dow Jones & Co., often see attention after Brian Tierney, who led a small grouping of investors that bought the Philadelphia Inquirer and Philadelphia Daily News, told The Wall Street Journal which he could be interested in buying the firm. Dow Jones has gotten an unsolicited $5 billion offer from News Corp . Dow Jones owns the Journal along with MarketWatch, the publisher with this report.PepsiCo and PepsiAmericas decided to jointly buy 80% of a Ukrainian juice firm, Sandora, for $542 million plus assumed debt. The offer won’t affect PepsiCo’s earnings and can hurt PepsiAmericas, the companies said.Other marketsThe dollar advanced against the euro and the yen, locating a bid from rising bond yields and fading expectations that the Fed will cut rates of interest. Oil futures jumped $1.14 to $67.10 a barrel, amid delayed tanker loadings as being a storm in the Persian Gulf was headed towards Iran. Gold gyrated between bad and the good territory, as oil surged but a higher dollar dampening interest to the precious metal. Gold futures recently fell 90 cents to $670.70 an oz .. By Nick Godt tall black uggs
    This story was written by Betsy Graca, Minnesota Daily A week ago, “The Daily Show with Jon Stewart” officials announced the show will air through the Republican National Convention in September.”The Daily Show,” referring to its presidential election coverage as “Indecision 2008,” has reported from each RNC since 2000. The show’s political satire involves interviews with politicians which range from former Vice President Al Gore to Sen. Norm Coleman, R-Minn., to New York City Mayor Michael Bloomberg. Presidential hopeful Sen. John McCain, R-Ariz., has appeared on the show 10 times to date. Graduate instructor Eva Hudecova teaches a news unit in her On Television course using a large focus on “The Daily Show” as well as fellow political commentary, “The Colbert Report.” “The sense that I get,” she said, “is nearly all college students appreciate (‘The Daily Show’s’) irreverence to authority.” The instructor said discussing news in the us today is next to impossible without discussing politics. “(‘The Daily Show’) sees that a lack of bias is impossible,” she said. “They use on that.” Hudecova said she uses Tom Senton’s “Bad News” as being a resource in her teachings, which argues there’s a crisis in the news. There isn’t any focus on international coverage and quite a few news organizations are not comfortable addressing a distinct segment market, Senton argues, something “The Daily Show” does while critiquing inside a fun way. Hudecova said even though many argue the news to be “left-wing” there really isn’t a balance to FOX News’ conservative coverage. “The closest balance is ‘The Daily Show,’ ” she said. “But the show features a handicap in that they’re reacting to what’s already happened and not as immediate.” Hudecova said as the Bush administration can be so unpopular, Jon Stewart’s satire offers a release to the public. “The Daily Show” will likely tape at the Democratic National Convention at the Byron Theater at the University of Denver. In St. Paul, The show will be at the McNally Smith College of Music’s History Theatre, with 600 seating capacity, near the Xcel Center. Harry Chalmiers, president of the music school, said whilst the show may have a modest influence on the first day of classes, the training experience for students seeing the show’s production will outweigh any disruption. It’s worked in the contract that the college can provide technical support, giving students a significant learning opportunity, he explained. Chalmiers said it was appropriate for the show to partner with McNally Smith because while “The Daily Show” uses comedy to impact and educate audiences, the teachers uses music. “We have much the same roles,” he stated. “That’s how you really have an impact – to get people’s attention.” Representatives from “The Daily Show” declined to comment. Students have their say (UWIRE) — Molly Elverson, a finance senior, said she’s never watched “The Daily Show.””I couldn’t care less their business,” she said, adding she’s excited the RNC is coming to St. Paul. “I think it’s going to the coolest thing to arrived at the Twin Cities in years for college students,” Elverson said. Geoff Freeman, who dates a college of Minnesota?student but isn’t one himself, said he doesn’t watch a movie. “If I had cable,” he explained, “I’d watch ‘The Daily Show.’ Jon Stewart says it like it is, in a funny way.” Freeman said so far as the show reporting from your RNC, “John McCain will eat the whole studio. It’s going to be ridiculous.” Bn Good, a marketing and advertising junior, said he doesn’t watch “The Daily Show” greatly and doesn’t pay much care about politics, but thinks Stewart is often a likeable guy who knows the way to get his message out. David T. Steinman, a collaborative robotics technology sophomore, said the show’s decision to report from the RNC rather than aligning itself with the DNC, will provide richer commentary. “The city is planning riots and hoping to make big money from the RNC,” he stated. “By giving political commentary on a national level, it’ll supply the event balance.” mulberry sale shop york
    If you need non-emergency medical care, where do you go? A physician’s office? The emergency room? A retail medical clinic? It is exactly what researchers from RAND desired to find out. They are releasing outcomes of a new study that looks at just how people use retail clinics, which are sometimes found in drugstores, grocers, and large retailers like Wal-Mart. The study team, led by Ateev Mehrotra, MD, MPH, with RAND and the University of Pittsburgh Med school, compiled data from nearly a thousand and a half retail clinic visits. They note that the study had not been funded by retail clinics, nor was anyone paid to provide the data. They searched for information like gender, age, how a visit was purchased, whether the patient a primary care physician, whether the patient transferred to an emergency room, and just what prompted them to check out a retail clinic. Additionally they looked at separate national data from 35,814 appointments with primary care physicians and 147,784 appointments with emergency rooms. Who Uses Retail Clinics? Among the findings: Men and women apparently equally go to retail clinics. 18- to 44-year-olds made two times as many visits to retails clinics (43% weighed against 23%) as visits to their doctor. The youngest and oldest patients are least likely to visit retail clinics and more likely to go to a doctor’s office or e . r .. In 39% of visits, people that went to a retail clinic reported developing a primary care physician. (That’s compared to 80% of people nationwide who say these people have a personal doctor.) 2.3% of visits to a retail clinic were triaged to an emergency room or a doctor’s office. “These clinics may actually attract patients who are not routine users of the current medical system,” Mehrotra says in the news release. “For these patients, the benefit offered by retail clinics might be more important than the continuity provided by an individual physician.” Retail Clinic Payments More retail clinic visits were taken care of out of pocket when compared with payment for primary care physicians. Nevertheless the study findings reflect that could be changing. The first retail clinic opened within the U.S. in 2000. The researchers found that 100% of visits were settled of pocket in 2000. In 2007, 16% of retail clinic visits were covered out of pocket. Why Do People Visit Retail Clinics? The research found that 90% of retail clinic trips are for 10 common medical ailments that include: Upper respiratory infections Sinusitis Bronchitis Pharyngitis (throat infection) Immunizations Middle ear infection Swimmer’s ear Urinary tract infections Pinkeye Screening lab tests or to have blood pressure checked Of those folks 65 years old or older who visit retail clinics, 74% of these visits were to get immunizations. In history presented with the findings, researchers write that more retail clinics are developing all over the country. Researchers cite studies that declare that the number of clinics will explode through the current 450 to 6,000 in the next five-years. There has been some controversy since clinics were launched, with concerns about quality of care, less chances for primary care doctors to keep up chronic medical conditions and maintenance, disruption of the relationship that a patient has with his/her primary care doctor, and coordination of patient care. “Future studies should investigate quality, the likelihood that patients are getting needed preventive and follow-up care,” Mehrotra says. He adds, “There quite a bit of curiosity and questions regarding retail health clinics simply because they ar a new way of providing care in the system of health that has seen little change over the past 50 years in how care is delivered.”By Kelley Colihan Reviewed by Louise Chang?2005-2008 WebMD, LLC. All rights reserved mulberry somerset

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.