Ok a relevant question. There is a lot of Asana being practiced among teachers outside of ‘class’ which is fun and challenging , yet i am struggling to find fellow teachers who want to explore the other ‘limbs’ such as sitting together practicing some Meditation and Pranayama. Does anyone out there have a regular practice of the other limbs?
Hey Chris I agree, I hosted a ‘unpack yoga’ session at my studio in Muizenberg, where the idea was to get into the other limbs but sadly it didnt kick off and after two months I packed it up . I am keen to host it again if there is interest!