Split: The rules of the game

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This topic contains 4 replies, has 4 voices, and was last updated by  lee-sa 2 years, 11 months ago.

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    Ok  a relevant  question. There is a lot of Asana being practiced among teachers outside of ‘class’ which is fun and challenging , yet i am struggling to find fellow teachers who want to explore the other ‘limbs’ such as sitting together practicing some Meditation and Pranayama. Does anyone out there have a regular practice of the other limbs?



    Heya Allison – click on your name on the right, then top left, edit profile.


    Thanks, Steve!




    Heya Chris – there are plans afoot for a pranayama practice. As soon as I have the details I will pass them on.




    Hey Chris I agree, I hosted a ‘unpack yoga’ session at my studio in Muizenberg, where the idea was to get into the other limbs but sadly it didnt kick off and after two months I packed it up :(  . I am keen to host it again if there is interest!

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