Have you ever had a coffee that was bitter yet you drank it anyway and for the next 6 hours suffered what you assumed was just a coffee that was too strong, but actually you just laced your body with poison. I did last Friday, this lead me to a conversation with friend, Davina […]
Yoga MusingsMy humble yoga thoughts...
There is quite a lot happening! October / November is that very productive time for many people in Cape Town. I am practicing trying to be “the still point in a turning world” much of the time, and really thankful for the short meditation practice that I put on the schedule. At 11.45 the busy-ness […]
It’s a short flick. Something of a “trailer” made up from the Teacher Training Courses of 2014. It gives a bit of a sense of how we work and the beautiful unfolding of content in the Teacher Training Course. Big thanks to Sara Ojembarrena for putting together this piece.