May

12

Meet Claudia Uffhaus- Teacher at ReUnion and owner of Yogahike

— Interview by Lynette Morris Claudia Uffhaus is a teacher at ReUnion Yoga & Meditation Studio.  She is an avid hiker, climber and yoga practitioner.  I caught up with her a few days ago – here are some interesting things about her you might not already know: What is your favourite pose/practice and why? Karnapidasana […]

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Jan

17

YOGA RETREATS – A BREATH OF FRESH AIR

The idea of a retreat is time out from the usual grind, to refuel, and reconnect with what’s really important. For some, it’s  to do some “blue sky thinking” connect with creativity. For others, it is simply a sweet holiday where they get to indulge in lots of yoga. Since 2003 Jim’s retreat locations have […]

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