May

05

Bromelain to enhance healing after injury and surgery

  The reason(s) we find ourselves standing Tadasana, with hands at heart centre on our yoga mat for the first time, is unique to each of us. For me, the reasons were partly linked to a serious injury incurred during an accident whilst cycling from London to Paris many moons ago. Any healing, be it […]

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Jul

21

Why I choose Northern India for my yoga adventures

The other day I was writing to a friend about the retreat to Rishikesh, India.  She asked me about the journey, why I take folks to India and what to expect from the retreat.  I wanted to share my response with all of you. Thank-you for reading, Jim It is hard to describe the “journey” […]

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Jan

17

YOGA RETREATS – A BREATH OF FRESH AIR

The idea of a retreat is time out from the usual grind, to refuel, and reconnect with what’s really important. For some, it’s  to do some “blue sky thinking” connect with creativity. For others, it is simply a sweet holiday where they get to indulge in lots of yoga. Since 2003 Jim’s retreat locations have […]

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