Yoga for Sports | Yoga Shala, Port Elizabeth | 13 - 15 September 2019

This cutting edge training includes the most relevant and critical information in the field of Yoga for Sports.

Yoga keys for competitive advantage Breath-work for sports, respiratory fitness, and VO2 Max Sports Injuries – how yoga adds compliment to pre-hab and rehab Conditioning, motor control, neuroplasticity and how we learn Designing specific yoga programmes for individual athletes.

Click here for more event details. | | Cell: 0826425256

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