Yoga Schedule

Regular classes

Both old and new yoga students are welcome to join these classes. There is no need to book ahead for the regular classes just be a little early if you are new .

TUESDAYS 12.30 – 1.30 pm at Air Yoga in the Woodstock Exchange

WEDNESDAY EVENING  6pm – 7.15 pm Evening Vinyasa at Yoga Spirit

 2014 Teacher Training

 200 hour Teacher Training Intensive 3 – 28 November 2014 

Click here to find out more.

500 hour Advanced Teacher Training

This will be presented in four separate modules of 75 hours each.  The modules can be attended as part of the Advanced Teacher Training, or students can attend individual courses without having to attend them all.

Module III & IV – Teaching methodology, practice and skills – 19 to 28 March, 2014

Module I – Applied anatomy, yoga for sports professionals and adjustments – 12 to 20 July, 2014

Module II – Philosophy, meditation and the roots of yoga – 12 to 22 September, 2014 – Rishikesh, India