Yoga & Meditation Schedule

Yoga and Meditation Schedule

ReUnion Yoga & Meditation29 Sir Lowry Road, Woodstock, Cape Town

Take a look at the yoga and Mediation class schedule below.  We will be running morning, lunch and late afternoon yoga and meditation classes every week day.  Open Mysore and vinyasa yoga classes will be held on Saturday mornings.  Take a look at the asana and meditation practice schedules below.  To view who’s teaching, click here.

Yoga Asana Classes:

Monday Tuesday Wednesday Thursday Friday Saturday
6.20 – 8.00         Synergy Course * 7.00 – 8.00            Synergy Beginner 6.20 – 8.00         Synergy Course *
8.15 – 9.15            Synergy 8.30 – 9.45       Ashtanga 8.15 – 9.15                Synergy Intermediate 8.30 – 9.45       Ashtanga 8.15 – 9.15           Synergy 9.30 – 10.45         Vinyasa
12.30 – 1.30 Vinyasa 12.30 – 1.30 Synergy 12.30 – 1.30 Vinyasa 12.30 – 1.30 Synergy 12.30 – 1.30 Vinyasa
4.30 – 5.30 Beginners 4.30 – 5.30 Beginners
5.45 – 7.00 Intermediate 5.45 – 7.00              Mixed Level Vinyasa 5.45 – 7.00    Intermediate 5.45 – 7.00              Mixed Level Vinyasa

Meditation:

Monday Tuesday Wednesday Thursday Friday
11.40 Meditate 11.40 Meditate 11.40 Meditate 11.40 Meditate 11.40 Meditate