Next Yoga Synergy Course -WATER Sequence x2
May 7th – May 30th at YOGAZONE
Tuesdays and Thursdays, 6.20am till 8.00am. 8 classes over 4 weeks
May 8th – May 31st at Muizemberg Sanga Spot
Wednesdays and Thursdays, 8.00am till 9.30 am
These courses have become an institution in Cape Town Yoga. Spend 4 weeks learning a fantastic series of Vinyasa Yoga that will greatly enhance your regular practice. You can practice on your own by using the sequence sheet included.
The course takes the time to explain and experience in great detail the Synergy WATER Sequence (1 of the 5 Yoga Synergy sequences).
It is an intermediate practice which builds up toward a flowing, meditative and delightfully silent group practice to music. An absolutely unforgettable yoga journey.
Booking essential: Costs: R880
Bookings can be made by cash or card at the studio or EFT.
Confirmations and queries email@example.com or 021 421 8136
Yoga Anatomy and Physiology Courses in Capetown and Joburg
November 2013 – Capetown
Tuesdays 2 – 5 pm , Thursdays 2.30 – 5pm November 5th to 28th Capetown (Venue TBA) R2250.00
May 10th to 12th – Johannesburg
Yoga Warrior – Friday Night till Sunday afternoon. A whole weekend of explore, and learn. Cost r2450.00 Visit Yoga Warrior or Contact Clara at firstname.lastname@example.org to book in.
The Anatomy Program is 9 years old now. It has been steadily evolving. Each year adding or removing a little here and there. It’s got to the point now where I feel it is covering all the most important basics for yoga teachers and practitioners.
And in particular the safety aspects are thoroughly drilled.
The course has just been renovated and jacked up with the latest 3D computer imagery. Visible Body 3D Anatomy Atlas I really recommend that you get this app if you have an interest in whats under the skin. It makes medical knowledge so accessible to the mortal yoga teacher or practitioner. It is also really handy as a reference when you speak to clients about injuries or posture imbalances.
This four-week program is open to anyone at a cost of R2300.00.
The course can be counted as a credit for the 200hr teacher training course.
For bookings or queries contact email@example.com