by Jim Harrington | Jan 24, 2018 | Blog, General, Philosophy
Hello. It’s been a while since I last wrote – October was my last update. So hello 🙂 Has 2018 been good so far? It’s never too late for an old dog to try new tricks…and another application for the physical and mental tools of yoga: The...
by Jim Harrington | Sep 22, 2017 | Blog, General, Philosophy
Happy Spring friends! Blommetjies are blooming! Babies are popping! Joburgers are shopping! I was up in Johannesburg again recently to present a training to Virgin active. I do enjoy the energy and the novelty of being in the “city of gold” but this time it made me...
by Jim Harrington | Jun 16, 2017 | Blog, Yoga Studio
In July an new way of practicing Budokon Yoga is starting at my studio ReUnion. Â I’m really looking forward to it – it’s a bit of a “West meets East” moment. Putting together two very different but related yoga methods: Budokon Yoga...
by Jim Harrington | Jan 17, 2017 | Blog, General, Teacher Training
What do working with wood, monkeying around and Richard Branson all have in common? As 2016 drew to a close and this new year and new cycle began, I reflected on “inspiration”, and discovered that these three seemingly unrelated things (wood, monkeying...
by Jim Harrington | Oct 27, 2015 | Blog, General, Philosophy
There is quite a lot happening! October / November is that very productive time for many people in Cape Town. I am practicing trying to be “the still point in a turning world” much of the time, and really thankful for the short meditation practice that I put on the...
