Online Yoga Courses by YogaSynergy, facilitated by Jim Harrington
Yoga Fundamentals | 1 March 2019 | 3 October 2019 | ZAR 5 150
It’s not enough to know where your muscles and bones are… You have to know what to do with them! This is the public version of the award-winning RMIT university course. Blending the science of physiotherapy and traditional yoga, you will learn the practical application of the ‘Anatomy & Physiology of Yoga’ course.
Download the information pack here: FundamentalsCourseOutline Anatomy
Anatomy & Physiology of Yoga | 1 August 2019 | ZAR 5 150
This is a ’must do’ course for anyone who wants to practice or teach safe and effective yoga. You will learn how to utilise 9 main joint complexes, 20 muscle group pairs, 3 main nerve reflexes, 10 circulatory pumps, 18 bandhas, 9 mudras and 8 main pranayamas. Download the information pack here: AppliedAnatomyCourseOutline
Each course is 120 hours online and worth 60 CEP points credited with Yoga Australia