Yoga for Sports Workshop | Yoga Shala, Port Elizabeth | 13- 15 September 2019

A must for physiotherapists, biokineticists, yoga teachers and sports professionals. This cutting-edge training includes the most relevant and critical information in the field of Yoga for Sports.

Training includes:

  • Yoga keys for competitive advantage in sports
  • Breath-work for sports, respiratory fitness and VO2 Max
  • Sports Injuries: how yoga compliments pre-hab and rehab
  • Conditioning, motor control, neuroplasticity and how we learn
  • Designing specific yoga programmes for individual athletic performance

Pin It on Pinterest