Appreciating the nurturing of Mama Nature

Happy Spring friends! Blommetjies are blooming! Babies are popping! Joburgers are shopping! I was up in Johannesburg again recently to present a training to Virgin active. I do enjoy the energy and the novelty of being in the “city of gold” but this time it made me...

A Taste of Freedom

There is quite a lot happening! October / November is that very productive time for many people in Cape Town. I am practicing trying to be “the still point in a turning world” much of the time, and really thankful for the short meditation practice that I put on the...

In a state of decay

The author Shashi Tharoor on India from the opening page of his novel that is based on the great epic the Mahabharata. They tell me India is an underdeveloped country. They attend seminars, appear on television, even come to see me. Creasing their eight-hundred rupee...