The impact of slow-paced pranayama on emotional health Written and researched by Kate Ribet a research project for Yoga Teacher Training November 2020 In yogic traditions, the breath is seen as the centre and origin of all diseases which occur on a spectrum of...
This is an example of one of the research projects that was done as part of the Yoga Teacher Training program. Each person chooses a subject to research and present. It is empowering for a yoga teacher to know that they can go ahead and investigate a topic and then...
What do working with wood, monkeying around and Richard Branson all have in common? As 2016 drew to a close and this new year and new cycle began, I reflected on “inspiration”, and discovered that these three seemingly unrelated things (wood, monkeying...
It’s a short flick. Something of a “trailer” made up from the Teacher Training Courses of 2014. It gives a bit of a sense of how we work and the beautiful unfolding of content in the Teacher Training Course. Big thanks to Sara Ojembarrena for putting...
The other day I was writing to a friend about the retreat to India. She asked me about the journey, why I take folks to India and what to expect from the retreat. I wanted to share my response with all of you. Thank-you for reading, Jim It is hard to describe the...
The idea of a retreat is time out from the usual grind, to refuel, and reconnect with what’s really important. For some, it’s to do some “blue sky thinking” connect with creativity. For others, it is simply a sweet holiday where they get to...
