Re-visit and refine your teaching skills and move up to the next level. Be a leader in your yoga community. 

Discover the how and why of optimum teaching methodologies and techniques based on cutting-edge research, balanced with the age-old roots and traditions of the practice.

300 hours together with your 200 hour certificate makes up a 500 hour certification.

Individual modules carry Yoga Alliance continuing education credits. 

300Hr Yoga Alliance – Level Two Yoga Teacher Training comes in 4 Modules

This 300 hour training is divided into four modules that enhance and integrate with each other.  The modules can be taken in any order and over any period of time allowing you the flexibility to complete the training in your own time.

Each training module includes a mix of yoga techniques and skills, some teaching theory, and some philosophy on living skills related to the practice of yoga.  Modules are aimed at curious and dedicated students with a love of yoga who wish to share their teaching in the best way possible, while becoming more whole, integrated and aware in both physical and non-physical levels.

• 70 Hour Module  – Yoga for Sports and specific applications – Two Weekends Plus  Coursework-  
• 65 Hour Module  – Advanced Teaching Skills – Two weekends plus online and self study component.  May 24th, 25th and May 31st , June 1st
• 100 Hour Module – Origins and Traditional practices of Yoga – Travel to the Indian Himalaya – April  2026  Intensive Residential retreat
• 65 Hour Module  – Anatomy & Physiology –  Dates to be announced

70 hour – Yoga for Sports course –  2025

Two Weekends Plus  Coursework – Dublin , Ireland – Oct 10 – 12th (Intro Weekend – (15hrs) 

12.00 Midday – 6.30 pm

There is a growing interest in yoga among athletes – from footballers to runners and triathletes. They are looking to yoga teachers to get an edge and achieve mental focus. This 6-day unique training led Jim Harrington will offer you the skills to work with athletes effectively and safely. If you are a yoga teacher, a personal trainer, or a movement therapist , then this cutting edge course could be for you.

Having worked directly with the Indian National Cricket Team in a bid to improve fitness and mental focus, and subsequently touring India with the Delhi Capitals  IPL team, Jim Harrington has first-hand experience of working with top level athletes.

. Breathing performance

. Professionalism in practice

. Injury management and healing

. Specific postural alignment for sport

100 hour Module – India – Origins & Traditions of Yoga

Residential Immersion in Indian Himalaya Dharamsala March 22 to 31st – 2025

ZAR18900.00

This training module and retreat began as a project to bridge the divide between modern western yoga and a more traditional approach. 

The focus for the trip is on the subtle aspects of yoga including working with Prana and Pranayama, meditation, deep relaxation, and from a still point, reflect on and investigate the tradition’s teachings about mind and spirit.

Days begin and end with meditation, then breathwork and asana practice. sessions of theoretical discourse and discussion are included along with visits to significant sites such as  shrines, Temples and Museams.

Since 2013, there has been an annual Teacher Training Retreat Immersion in the Himalaya. It is not an exaggeration to say that the results have been life changing.

In recent years we have included a guided multi-day mountain hike in the process. 

INFO PACK

Places are limited. Please get in touch to reserve your place.

70 hour Module – Deeper anatomy and therapeutic applications of yoga 

Late 2025 dates will be announced soon. 

Advanced applied anatomy & physiology – this module is based on current research in movement therapies.  It includes only cutting-edge application of movement science. This is where you develop a deeper understanding of functional anatomy and physiology in asana, pranayama and meditation.

Included here are sub-modules on specialising for particular needs: working with athletes and yoga as therapy. This module includes a research project. This module will consist of 58 hours of contact training and 12 hours of research into a therapeutic aspect of yoga.

We will address things like:

• What it really mean to ‘stack the bones’
• Using a ‘muscle lines’ approach to assess imbalances in the tensegrity of our alignment
• Better understanding injury management
• What is involved in the healing process
• The relationship between strength, flexibility, mobility and coordination from a Western perspective (physiology)
• Functional movement and dysfunctional movement

300hr Teacher Training REQUIREMENTS, BOOKING & CANCELLATION POLICY

Applicants must have a strong level of experience in yoga practice, as well as completed a  200 hrs. teacher training program.

Application Process:

• Submit an application form. Application forms are available for Download Here.
• Email the application form to us at jim@jimharringtonyoga.com
• Schedule a phone chat to be clear on details and requirements.

Payment & Refunds Module 1 – 3

• Upon acceptance into the module of your choice, enroll with full payment to secure your place.
• Submit full payment by 4 weeks prior to the starting date of the course.
• Refund of 80% of the course fee will be given if the cancellation is 21 days before the start date of the course.
• No refunds for cancellations 20 days or less before the start date of the course, but can be used for future courses and training.

Payment & Refund Module 4

• Full payment is require one week before the retreat
• 50% Deposit is required to secure your booking
• No refunds for cancellations 20 days or less before the start date of the retreat.