Advanced Yoga Teacher Training - Yoga Alliance Registered

Re-visit and refine your teaching skills and move up to the next level. Be a leader in your yoga community. 

Discover the how and why of optimum teaching methodologies and techniques based on cutting-edge research, balanced with the age-old roots and traditions of the practice.

300 hours together with your 200 hour certificate makes up a 500 hour certification.

Individual modules carry Yoga Alliance condtinuing education credits. 


300Hr YA – Level Two Yoga Teacher Training comes in 4 Modules

This 300 hour training is divided into four modules that enhance and integrate with each other.  The modules can be taken in any order and over any period of time allowing you the flexibility to complete the training in your own time. 

  • 70 Hour Module  – Yoga for Sports and specific applications – Two Weekends Plus  Coursework- April 13th , 14th and May 11th , 12th 
  • 70 Hour Module  – Advanced Teaching Skills – August – September – Aug 31st, Sept 1st and Sept 14th, 15th
  • 90 Hour Module – Origins and Traditional practices of Yoga – Travel to the Indian Himalaya – October 7th to 17th Intensive Residential retreat
  • 70 Hour Module  – Anatomy & Physiology –  Dates to be announced
  • Each module will include a mix of the practice of yoga techniques and skills, some teaching theory, anatomy and physiology and some philosophy on living skills related to the practice.  All are aimed at helping us apply our love of yoga in the best way possible, as the healing technology of becoming more whole, integrated and aware in both physical and non-physical levels.

70 hour Module – Deeper anatomy and therapeutic applications of yoga 

Late 2024 dates will be announced soon. 

Advanced applied anatomy & physiology – this module is based on current research trends in movement therapies.  It includes only cutting-edge application of movement science. This is where you develop a deeper understanding of functional anatomy and physiology in asana, pranayama and meditation. Included here are sub-modules on specialising for particular needs: working with athletes and yoga as therapy. This module includes a research project. This module will consist of 58 hours of contact training and 12 hours of research into a therapeutic aspect of yoga.

We will address things like:

  • What it really mean to ‘stack the bones’
  • Using a ‘muscle lines’ approach to assess imbalances in the tensegrity of our alignment
  • Better understanding injury management
  • What is involved in the healing process
  • The relationship between strength, flexibility, mobility and coordination from a Western perspective (physiology)
  • Functional movement and dysfunctional movement

70 hour Module Advanced teaching methodologies 2024

Two Weekends  August 31st ,September 1st and September 14th , 15th

 Upskill with tricks and tools that experienced teachers know. 

working with individuals and special conditions. 

There are plenty of alignment myths and teaching practices that are out-of-step with how our bodies work functionally in yoga asana. It is included specifically to address methods and techniques of teaching that are guaranteed to elevate how you teach yoga:

  • Addressing alignment myths
  • Methodology of sequencing
  • Observation and adjustment techniques
  • Using your teaching voice 
  • Discover what makes you an excellent teacher

The course includes practical homework as an application of the theory covered.

70 hour – Yoga for Sports course – April/ May 2024

Two Weekends Plus  Coursework- April 13th , 14th and May 11th , 12th 

8:00am – 4.00pm

There is a growing interest in yoga among athletes – from footballers to runners and triathletes. They are looking to yoga teachers to get an edge and achieve mental focus. This 6-day unique training led Jim Harrington will offer you the skills to work with athletes effectively and safely. If you are a yoga teacher, a personal trainer, or a movement therapist , then this cutting edge course could be for you.

Having worked directly with the Indian National Cricket Team in a bid to improve fitness and mental focus, and subsequently touring India with the Delhi Capitals  IPL team, Jim Harrington has first-hand experience of working with top level athletes.

. Breathing performance

. Professionalism in practice

. Injury management and healing

. Specific postural alignment for sport

90 hour Module – Origins & Traditions of Yoga

Residential Immersion in Indian Himalaya 7 to 17 October 2024- ZAR18900.00

This training module and retreat began as a project to bridge the divide between modern western yoga and a more traditional approach. 

Since 2013, there has been an annual Teacher Training Retreat Immersion in the Himalaya. It is not an exaggeration to say that the results have been life changing.

The focus for the trip is on the subtle aspects of yoga including working with Prana and Pranayama, meditation, deep relaxation, and from a still point, reflect on and investigate the tradition’s teachings about mind and spirit.

In recent years we have included a guided multi-day mountain hike in the process. 

Places are limited. Please get in touch to reserve your place.


Applicants must have experience in yoga practice, as well as completed a  200 hrs. teacher training program.

Application Process:

  • Submit an application form. Application forms are available for Download Here.
  • Email the application form to us at
  • Schedule a phone chat to be clear on details and requirements.

Payment & Refunds Module 1 – 3

  • Upon acceptance into the module of your choice, enroll with full payment to secure your place.
  • Submit full payment by 4 weeks prior to the starting date of the course.
  • Refund of 80% of the course fee will be given if the cancellation is 21 days before the start date of the course.
  • No refunds for cancellations 20 days or less before the start date of the course, but can be used for future courses and training.

Payment & Refund Module 4

  • Full payment is require one week before the retreat
  • 50% Deposit is required to secure your booking
  • No refunds for cancellations 20 days or less before the start date of the retreat.